Join the millions that have trusted BuyersGuide.org to help them make smarter buying decisions. Let our independent expert reviews and data-driven shopping recommendations help you find the diet app that's right for your lifestyle.
Join the millions that have trusted BuyersGuide.org to help them make smarter buying decisions. Let our independent expert reviews and data-driven shopping recommendations help you find the diet app that's right for your lifestyle.
- Methodology: Intermittent-fasting, behavior-change guidance, flexibility, personalized onboarding
- Devices: iOS and Android apps in 6 languages, Apple Watch
- Meal Tracking: Food logging, instant nutrition score of meals, healthy recipes and nutrition insights
- Exercise Tracking: Manual logging, auto-data sync via integrations with other apps
- Support: 24/7 wellness guidance and recipe ideas, in-app reminders, community support
- Free Trial: Not available, plans start from $3.99
- Methodology: Intermittent-fasting, behavior-change guidance, flexibility, personalized onboarding
- Devices: iOS and Android apps in 6 languages, Apple Watch
- Meal Tracking: Food logging, instant nutrition score of meals, healthy recipes and nutrition insights
- Exercise Tracking: Manual logging, auto-data sync via integrations with other apps
- Support: 24/7 wellness guidance and recipe ideas, in-app reminders, community support
- Free Trial: Not available, plans start from $3.99
- Methodology: CBT-based, color-coded food system
- Devices: App only
- Meal Tracking: Macro calculator, calorie tracker, recipe database, food log
- Exercise Tracking: Yes
- Support: Virtual support groups, daily reminders, Noom Circles, personal coaching
- Free Trial: 30-days
- Methodology: CBT-based, color-coded food system
- Devices: App only
- Meal Tracking: Macro calculator, calorie tracker, recipe database, food log
- Exercise Tracking: Yes
- Support: Virtual support groups, daily reminders, Noom Circles, personal coaching
- Free Trial: 30-days
- Methodology: Low-carb, high-fat diet
- Devices: App only
- Meal Tracking: Smart tracking, macros tracking, meal planning
- Exercise Tracking: Yes
- Support: Nutritionists, coaches, personal trainers, community support
- Free Trial: Not available
- Methodology: Low-carb, high-fat diet
- Devices: App only
- Meal Tracking: Smart tracking, macros tracking, meal planning
- Exercise Tracking: Yes
- Support: Nutritionists, coaches, personal trainers, community support
- Free Trial: Not available
- Methodology: Personalized running program
- Devices: App, desktop
- Meal Tracking: Customized meal plan, 100s of recipes
- Exercise Tracking: No-equipment full-body workouts, running tracker, heart rate guidance
- Support: Audio-guided motivation
- Free Trial: Not available
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- Methodology: Personalized running program
- Devices: App, desktop
- Meal Tracking: Customized meal plan, 100s of recipes
- Exercise Tracking: No-equipment full-body workouts, running tracker, heart rate guidance
- Support: Audio-guided motivation
- Free Trial: Not available
- Methodology: Intermittent fasting
- Devices: App only
- Meal Tracking: 5,000+ recipes, daily fasting schedule
- Exercise Tracking: Yes
- Support: Daily reminders, tips, education
- Free Trial: Not available
- Methodology: Intermittent fasting
- Devices: App only
- Meal Tracking: 5,000+ recipes, daily fasting schedule
- Exercise Tracking: Yes
- Support: Daily reminders, tips, education
- Free Trial: Not available
- Methodology: Points system
- Devices: Desktop, app
- Meal Tracking: Recipe builder, recipe database, restaurant finder
- Exercise Tracking: Yes
- Support: In-person, social media, live chat, community forum
- Free Trial: 30-days
- Methodology: Points system
- Devices: Desktop, app
- Meal Tracking: Recipe builder, recipe database, restaurant finder
- Exercise Tracking: Yes
- Support: In-person, social media, live chat, community forum
- Free Trial: 30-days
- Methodology: Meal delivery and nutrition coaching
- Devices: Desktop, app
- Meal Tracking: Choose up to 18 meals per week
- Exercise Tracking: No
- Support: Nutrition coaches, dieticians
- Free Trial: Not available
- Methodology: Meal delivery and nutrition coaching
- Devices: Desktop, app
- Meal Tracking: Choose up to 18 meals per week
- Exercise Tracking: No
- Support: Nutrition coaches, dieticians
- Free Trial: Not available
- Methodology: Personalized weight loss plan and book
- Devices: App, desktop
- Meal Tracking: App-based meal planning, grocery lists, 28-day personalized meal plans
- Exercise Tracking: Personalized workouts and progress tracking
- Support: Facebook community
- Free Trial: Not available
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- Methodology: Personalized weight loss plan and book
- Devices: App, desktop
- Meal Tracking: App-based meal planning, grocery lists, 28-day personalized meal plans
- Exercise Tracking: Personalized workouts and progress tracking
- Support: Facebook community
- Free Trial: Not available
- Methodology: Healthy, balanced, personalized plan
- Devices: Desktop, app
- Meal Tracking: 28-day meal plan, 5 recipes per day
- Exercise Tracking: Yes
- Support: 24/7 support
- Free Trial: 14-day money-back guarantee
- Methodology: Healthy, balanced, personalized plan
- Devices: Desktop, app
- Meal Tracking: 28-day meal plan, 5 recipes per day
- Exercise Tracking: Yes
- Support: 24/7 support
- Free Trial: 14-day money-back guarantee
- Methodology: Straightforward, affordable approach to effective and healthy weight loss
- Devices: Desktop, app
- Meal Tracking: Food tracker with +1M foods, log meals
- Exercise Tracking: At-home workouts, log exercise, measurements, and body weight
- Support: Unlimited group coaching, access to members' private Facebook group, content from Mayo Clinic doctors
- Free Trial: 5-day money-back guarantee
- Methodology: Straightforward, affordable approach to effective and healthy weight loss
- Devices: Desktop, app
- Meal Tracking: Food tracker with +1M foods, log meals
- Exercise Tracking: At-home workouts, log exercise, measurements, and body weight
- Support: Unlimited group coaching, access to members' private Facebook group, content from Mayo Clinic doctors
- Free Trial: 5-day money-back guarantee
We also considered 3 others:
Our Top Choice
- Methodology: Intermittent-fasting, behavior-change guidance, flexibility, personalized onboarding
- Devices: iOS and Android apps in 6 languages, Apple Watch
- Meal Tracking: Food logging, instant nutrition score of meals, healthy recipes and nutrition insights
- Exercise Tracking: Manual logging, auto-data sync via integrations with other apps
- Support: 24/7 wellness guidance and recipe ideas, in-app reminders, community support
- Free Trial: Not available, plans start from $3.99
- Methodology: Intermittent-fasting, behavior-change guidance, flexibility, personalized onboarding
- Devices: iOS and Android apps in 6 languages, Apple Watch
- Meal Tracking: Food logging, instant nutrition score of meals, healthy recipes and nutrition insights
- Exercise Tracking: Manual logging, auto-data sync via integrations with other apps
- Support: 24/7 wellness guidance and recipe ideas, in-app reminders, community support
- Free Trial: Not available, plans start from $3.99
Compare Features
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Diet Apps Buyer's Guide
Diet apps have soared in popularity due to their cutting-edge technologies which allow users to track with unparalleled accuracy their consumption of certain foods and drinks by way of calorie tracking and macro tracking. Some apps additionally offer meal planning, the ability to configure strategically planned grocery lists, and also the even exercise tracking which can be synced with fitness watches/trackers for maximum convenience. With a diet tracking app, you are instantaneously able to leverage vastly improved self-monitoring, goal setting, and ultimately foster self-efficacy, which are all key behavior change constructs.
Visit our overall top pick for Diet Apps, Simple App.
Our Top 3 Diet App Picks
1. Simple App - 10.0
2. Noom - 9.8
Remember when the phrase "There's an app for that?" was used for just about everything? From grocery shopping to meeting new people, phones seem to get handier as time goes on. So it only makes sense that your phone can now help you reach your fitness goals. Read our full Noom review.
3. Keto Cycle - 9.3
Keto Cycle is a ketogenic diet app that can help you start losing weight within days by following a simple and effective low-carb, high-fat diet plan. Read our full Keto Cycle review.
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ABOUT BUYER'S GUIDE
Navigating the many choices for every consumer purchase can be challenging. Our team spends hours doing research, combing through forums, and reading consumer reviews on even the most basic of household items, and we summarize that information in clear, precise comparisons.
Join the millions that have trusted BuyersGuide.org to help them make smarter buying decisions. We help our readers spend their money wisely and find the right product to suit their specific needs. Our independent expert reviews and data-driven shopping recommendations empower you find the meal delivery service that's right for you.
We leverage user data to understand decision-making and put the best products in front of each user. We tailor our comparisons to what matters to our user's needs, specific or broad. We keep our content up to date, we are constantly looking for new merchants and products to compare, and we are quick to remove any that are outdated or no longer meeting our standards.
Our rankings change day-to-day based on our proprietary algorithms that crunch data to identify top-performing products and tailor recommendations to exactly what our readers are looking for.
Why Calorie Counting is Not 100% Necessary for Weight Loss Using a Diet App
How to Choose a Diet App Based on Your Health Goals
Diet Apps: Unlocking the Path to Your Health Goals
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